Same quality support, tips, resources, guidance and workshops…just a different name!

Click the image to get the book that started it all. Watch the video to see a Heart Work Event in action!

Lisa’s Book

The real, raw story of love, loss & honor from a courageously bold broken-hearted mama [click image to buy].

 
When we think about grief, sadness is often the first thing that comes to mind. But did you know grief can bring up a whole range of emotions? Grief is anything but one-dimensional, from anger, guilt, and confusion to even moments of joy and laughter
Hold onto you hippocampus! Grief doesn’t just affect the heart—it rewires the brain. 🧠💔 When someone is grieving, four key aspects of brain activity come into play: 1️⃣ The Pain Response: Grief activates the anterior cingulate cortex
Grief is personal, complex, and often overwhelming. 🌿 Many of us search for answers, comfort, and ways to cope when we’re navigating the pain of loss. If you’ve ever found yourself asking these questions, you’re not alone: -How do
Grief changed everything for me. After the death of my child, I found myself in a world that didn't know how to support me. I couldn’t find the words, the tools, or the community I needed, so I decided to create it. I started Guided by Grief t